Do you feel like your mental and physical health are connected?

There's a whole lot more attention being placed on the mind/body connection and it's far overdue. The human body has an extraordinary ability to heal itself and a big part of that is the mind. Obviously, the medical industry will tend to discount it because it's bad for business but they are integrating "mindful" practices in traditional medicine.
So yeah...I do think they're very closely connected.

Emotional health always effects your physical health. Laughter releases endorphin's, which relieves physical tension and stress. When you're depressed your serotonin levels drop. Your skin converts sunlight into Vitamin D and boots serotonin production. So thats why it's a good idea to take a walk out in the sun when you're feeling blue.

If I'm not feeling well mentally, I feel physically drained and exhausted, even weak. When I'm physically not feeling well, my mental health is affected. Thankfully, I'm very spiritually attuned, so that helps me get through those rough patches.

They're directly related. It's psycho/soma, and you don't have one without the other.

I'm a mess I'm surprised I haven't died of a stroke or a heart attack by now

Mental affects the physical and physical affects the mental. I've studied about it.

Mental affects the physical and physical affects the mental. I've studied about it.

It's mental stress that makes me sick.

We are body soul and spirit.

Yes I believe the body and mind are connected by our soul and spirit its all interconnected so when on is affected they are all affected I believe the soul controls the body and vice versa and the spirit controls the mind and vice versa

No doubt.