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Is it better to lose weight or inches?

Or both?

I'm losing inches but scales are somewhat the same...

Am I building muscle?
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BondGirl8436-40, F
@nadine I'm already doing that!
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BondGirl8436-40, F
@nadine I wud if the gyms & swimming pools r open! 馃ぃ
DarkSideoftheMoon31-35, F
Inches is better to go by but if you want to weigh yourself do it when you first wake up and after you use the bathroom
DarkSideoftheMoon31-35, F
@BondGirl84 that's what counts. The inches. I lost 100 lbs in 2 years and it was so hard. Dont give up
BondGirl8436-40, F
@DarkSideoftheMoon thats brilliant! U shld be proud of yourself! 馃榾 thanks tho!
DarkSideoftheMoon31-35, F
@BondGirl84 no problem. It's better to keep trying and screw up than give up
tallpowerhouseblonde31-35, F
Muscle is denser than body fat,you will know if you are getting fitter and stronger.Eat healthy,work out in a gym/go swimming/ learn martial arts you will be physically very capable.
YMITheWayIM46-50, M
If you're losing inches but no weight, you are already turning into a true Bond girl 馃
JoeyFoxx51-55, M
All things are relative.

Without knowing the baseline, it鈥檚 difficult to answer this.
BeerMonster46-50, M
You're toning, that's much healthier and longer lasting than sudden weight loss.
SW-User
馃挭馃挭
Donotfolowme51-55, F
Yes, inches is what counts

 
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