Is it better to lose weight or inches?

Or both?

I'm losing inches but scales are somewhat the same...

Am I building muscle?

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DarkSideoftheMoon · 31-35, F

Inches is better to go by but if you want to weigh yourself do it when you first wake up and after you use the bathroom

BondGirl84 · 36-40, F

@DarkSideoftheMoon yea I do that each week, averaging some weight lose every 2 weeks but tge inches r coming off!

DarkSideoftheMoon · 31-35, F

@BondGirl84 that's what counts. The inches. I lost 100 lbs in 2 years and it was so hard. Dont give up

BondGirl84 · 36-40, F

@DarkSideoftheMoon thats brilliant! U shld be proud of yourself! 😀 thanks tho!

DarkSideoftheMoon · 31-35, F

@BondGirl84 no problem. It's better to keep trying and screw up than give up