Top | Newest First | Oldest First
SW-User
Metabolism.
bijouxbroussard · F
@SW-User This.
NorthernRoses · 26-30, F
Metabolism and/or burning calories.
It might feel like it's going super slow, but as long as you're at a deficit you will go down in weight. 2000 is a good number, keep it up!
It might feel like it's going super slow, but as long as you're at a deficit you will go down in weight. 2000 is a good number, keep it up!
Bobby1123422 · M
I started this diet last January. I lost 20 pounds the first month, and 50 pounds in 6 months. It's taken me another 6 months to lose 5 pounds. I've tried walking 4 miles a day. Riding my bike 10 miles a few days a week. Weight lifting, and constant dieting. I've tried 200 grams of protein on lifting days, and little carbs every day. Still nothing for 6 months.
Graylight · 51-55, F
The calories aren't different. How and when the body is using them is different.
bijouxbroussard · F
As stated, not everyone has the same metabolism, and other than differences in activity level, it’s also often based upon genetics. It really isn’t fair.😒