@Rochelle1993 it's not slander if its true. But that's your right and choice to keep things to yourself or not. I used to keep alot to myself. It's very freeing not to but I understand why you want to.

Your parents being slandered is bringing you down, did you mean? I might of took that wrong that not talking about a shitty upbringing is bringing you down.

I’d feel very down if they got slanderd because yes things haven’t been the best but I wouldn’t change them maybe it’s because I am emotionally attached and don’t want to admit what I’ve been through @KaiserSolze

@Rochelle1993 trauma bonding. A therapist is confidential, you know that? Unless they think you're a danger to yourself or others.

Talking it through in a safe confidential environment is helpful.

You can inbox me if you want to. Talking to you has helped me today. I would like to return the favour if possible.

@Rochelle1993 I'm sorry to hear that, I felt the same way yesterday actually right after therapy. i hope you can find something for self care, it's really important.

@LikeTheSun i speak to mum she makes me feel better im getting more self confident and self estem

@Rochelle1993 Glad to hear it!

@SW-User thankyou