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twistedrope · 26-30, M
Know that poor habits, rliving traumatic memories and symptoms are cyclical. I can just move the center further away from unhealthy so the worst worst is a bit less worse next time. Through positive reinforcement and breaking away from negative thought patterns and toxic people. ezi
greencompass · 36-40, F
@twistedrope you sound very self-aware. I hope you can continue to shift that centre to where things are even better for you