any ladies having a hard time with aging?

I'm 42. And this past year I've noticed changes within my body.. showin signs of aging .. I am not dealing with it very well .. I am having a very difficult time with aging .. and the changes .. I know growing old is a privilege.. but how do some stay young looking ?

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DallasCowboysFan · 61-69, M

Try to eat healthy and do a little exercise every day.
You don't have to have a gym membership but at least walk around the block or try some yoga or qigong (yoga lite...lol).
And be prepared to get reading glasses because your eyesight diminishes after 40.

But beauty and youth comes from the inside. Keep looking forward to the future and making new plans. Don't live in the past.

I am 62 but the younger guys I work with tell me that I 'don't act old'. ....lol... I am not sure what that means, but I take it as a compliment.

CestManan · 46-50, F

@DallasCowboysFan damn right about eyesight to diminishing after 40, I will be 48 soon and I can no longer lie to myself about the fact that it is happening