any ladies having a hard time with aging?

I'm 42. And this past year I've noticed changes within my body.. showin signs of aging .. I am not dealing with it very well .. I am having a very difficult time with aging .. and the changes .. I know growing old is a privilege.. but how do some stay young looking ?

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Purplehaze78 · 46-50, F

At least 8 hours of sleep, drink lots of water, laugh often, and oh lastly don't give a fok about stuff that would just stress you 😁