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I want to quit vaping/smoking

but idk how to bring myself to do it
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Ducky · 31-35, F
Fighting an addiction takes a lot of self-discipline and there’s no shame in looking for help in how to do it. I used to be an alcoholic and it took some big stakes to get me to stop drinking. Not that that what it takes to quit an addiction, just saying I understand how hard it is. Hope it can be easier for you. Good luck.