It depends on the root causes of it. If you have chronic HBP taking your medication asap. If not, managing the cause of it. Stress, poor sleep, diet etc. if it doesn’t go down and goes up too high, you may need a trip to the ER as this could be a medical emergency.
@Younameit no emergency, but sometimes it goes up and won't come down. but my pulse is 64 right now. That was what i was worried about. my BP is about 117/70 to 135/80...depending on what i am doing. but sometimes i can't get my pulse down
@LILY61 a systolic peak pressure of 135 isn’t terrible. A good diet couple with safe exercises should keep well within normal limits. Ps, beets are natures version of BP medicine
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