Bulging disc has reared its head again.

February 2024. A wrong move saw me with a bulging disc.
6 trips to the chiropractor saw me able to walk mostly with lessened pain.
Happened again today.
Not as bad as the first time but still very painful moving.
Happened alongside my bed so was able to slowly lower myself onto bed.
I am hoping it does not last too long. All I have done so far is apply Deep Heat and taken Aspro clear.
See what I am like in the morning.