Posting this because it's something I need to remind myself to do every now and then

[media=https://youtu.be/47xYUoX6n-c]

[media=https://youtu.be/L9-1EwhYXz8]

[media=https://youtu.be/mwRXjTOYy6g]

[media=https://youtu.be/sKdUuX948-c]

[media=https://youtu.be/Ree1CWifQTg]

[media=https://youtu.be/DSpyhKA-ReE]



Because back and shoulder pain

Look after your posture, kids