What’s the best way to lose water retention?

My autoimmune disease is causing me to retain water and my face, hands and ankles are puffy/swollen on top of that my body holding onto it is making me feel alittle insecure

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PatientlyWaiting25 · 46-50, F

Getting a massage would be good, if money permits an aromatherapist would be able to select some essential oils that are diuretics and focus on lymphatic drainage massage techniques. ❤

MommaBear · 26-30, F

@PatientlyWaiting25 a massage sounds so lovely

Lostpoet · M

@MommaBear I can give you one 😇