What’s the best way to lose water retention?

Getting a massage would be good, if money permits an aromatherapist would be able to select some essential oils that are diuretics and focus on lymphatic drainage massage techniques. ❤

Ironically, drink more water

and eat less salt. Salt causes your body to retain water. And drinking more water helps flush the salt out

As counter productive as it sounds apparently drinking water is the best way to lose water. It flushes it out.

Lasix works well for a lot of people.

Cold shower for a few minutes. Ice packs.

watermelon?

drink lots of water, only thing that helps me

I'm not sure, but let's look at answers from the internet

Maybe a Sauna

Diarrhetic’s

Depending on the cause, treatment may include: a low-salt diet. diuretics (water pills) treatment for the underlying medical condition – such as hormone replacement (thyroxine) in the case of hypothyroidism.