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Ever have whiplash from an accident?

If so did you go to Physical therapy? How long did you go or need?

I'm entering my second month and the therapist said typically whiplash clients go two to three months. I'm just wondering if I'll feel better in a month🤔
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Fullmetal · 51-55, M
If you're able to, try hot yoga! Not a quick fix, but it does work