I wonder if it’s worth it

@Captainjackass Like I said, I am no medical professional, hopefully the doctor can offer a solution.

But yeah, these fitness influencers, whether men or women, do have certain advantages that Joe and Jane average do not. Taking steroids is not the answer, I hear those do more harm than good.

@HoeBag I’d never take steroids especially because Im freaked out by needles but really it’s the only way to look like that. Taking enough protein everyday isn’t enough especially because it’s damn hard to eat and drink that much.

Fortunately for me there’s a solution to my weakness as well as possibly some of my psychological issues. Its just gonna take a while to get it.

@Captainjackass Your profile does not say where you are from, I just looked because it seems a bit unusual to have to wait several months to be seen by a doctor. I know some countries are like that.

I think with athletes and really anyone of whatever discipline - people often have unrealistic hopes and expectations because of what we see in the media or what these "Standardized" charts say.

Then we look at our own progress and feel like it is "not enough".

If someone is over age 30 and following any sort of exercise routine, they are doing better than the rest of us. So give yourself some credit for that. 🙂

@SmoKin it’s the same even when I manage to get a good nights sleep.

@Captainjackass diet?

@SmoKin doubtful. I changed my diet to a very healthy one this month but no change.