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Gym day pass

Got gifted a sample session at the gym to try out the fitness equipment

I tried not to overdo it as didn't want to hurt myself

Been 10 hours since I went and no pain, is a good sign

I think i could get hooked on it if I'm not careful 😄
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Ferric67 · M
The ideal recipe is mild to moderate soreness that peaks at thirty six hours and subsides at 48...just in time for your next workout 💪
You got this
You're a champ
goofypony · 31-35, F
@Ferric67 thank you!
Ferric67 · M