laying in bed on a friday night icing my knee..from what I can gather, I have "patellar tendonitis", and a more mild case takes 6-8 weeks to heal 😫😭
this is what i get for carrying this 💣🫏😻 around all day
41-45, F
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peterlee · M
Take your time. Don’t rush things.
When I damaged my foot at the gym two years ago, it took six months to heal! But it did.
No gym now, but back running.
When I damaged my foot at the gym two years ago, it took six months to heal! But it did.
No gym now, but back running.
