What’s your coping skill when you feel stressed or anxious?

Being that it's family members who cause the stress, I shut myself off from them as much as possible, and escape from them whenever I can.

Idk i don't often feel that way thankfully .. probably withdraw from everything till i felt better?

Usually I will try to just chill and do something that kind of de-stresses me like yoga or dancing or hiking.

Running and reading.

Singing loud with really loud music. Or a good cry.

Get outside, get moving, hug my dog

Wrap myself up in a blanket, read a book, and don't move for about 12 hours.

Being woof

Playing the piano or watching Mystery! on television.

Pregabalin

Nap 😴