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Why am i always sooo tired?

Caffeine wont hit me until its time for bed, the day is a struggle to stay awake through no matter what i do. Especially today.
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LilRedGod · 31-35, M
Some times for me it's lake of sleep or I slept to much! Or I drinked a lot of energy drinks and I exerted more energy than Ian took that led me to yawn one time and I was tired the rest of my shift at work