Why am i always sooo tired?
Caffeine wont hit me until its time for bed, the day is a struggle to stay awake through no matter what i do. Especially today.
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Offthetop · 56-60, M
Have you ever had a sleep study? You may have sleep apnea where you stop breathing a bunch of times in the night, making the sleep not restful. It's an easy test- you just wear a device overnight that captures position, breathing, heartrate and oxygen saturation. It gets analyzed by a respirologist and if positive you can get a CPAP machine or some other possible remedies.
PetalsOfLilac · F
@Offthetop i did get one before and had sleep apnea but was never able to act on it just cause i was busy with much more important stuff and never got back to it