When was the last time you hydrated?

It has been a few minutes. Better do it now.

Right now, not 30 seconds ago I took a drink of my iced tea.

Thirsty thursday wasn't too long ago...

Yes yes. Gonna drink a lot today.

Every morning after my workout.

I def need 2 drink

Couple of hours ago.

Really do need to cut down on the tea and coffee and replace with water.
Especially late night/early morning

yesteday on a bike ride . usually if i am working out I am hydrating

Time is confusing today, so I'm not sure. But possibly 2-4 hours ago.

Just now.

5 min back

1999.

[c=800000]now[/c]

When I had Brawndo the thirst mutilator. It’s got lectrolytes!!!!

I average 2/3 gallon of water a day