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ever tried sleeping pills or melatonin ?

If you have, do you recommend yes or no
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Thevy29 · 41-45, M
Only those herbal, vitamin ones. The last one I tried had melotonin 6x among over things. Your supposed to chew the tablets 30 minutes before bed and you'll have a restful sleep. Bullcrap. It'll help you fall asleep, sure. But if I woke for any reason after an hour or two, I could never go back to sleep.