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Hands cramping

Does anyone know what causes my hand to cramp badly? How do I stop it? It really hurts, and makes work almost impossible.
SW-User
Dehydration is one cause.
ShaneMckay · 41-45, M
@SW-User I see. Thank you. I'll drink more water.
LittleErnie · 80-89, M
Too much jacking off
Drink more water. Surprising how many things work better with this simple cure
ShaneMckay · 41-45, M
@Justafantasy Thank you! I have heard this from several folks, and am already giving it a try ! Thank you again!
@ShaneMckay I wouldn't believe it except from personal experience
ShaneMckay · 41-45, M
@Justafantasy It sure seems to be working! Thank you VERY much!!
72andy · 51-55, M
Do you get other symptoms?
Tingling or Pins and needles?
Are there specific things that bring it on?
Do you get symptoms at any other time of day
ShaneMckay · 41-45, M
@72andy It forms like a claw, and I can't move it. Very painful. Not writer's cramp, as I haven't any writing nor typing in my job.
72andy · 51-55, M
@ShaneMckay writers cramp is just a colloquial name for a focal dystonia.
Sounds like a nerve issue
ShaneMckay · 41-45, M
@72andy I have been drinking more water and it seems to be working!
Confined · 56-60, M
My doctor said it was not unusual. He keeps telling me Im not 20 any more.
ShaneMckay · 41-45, M
@Confined So what do I do to make it quit?
Confined · 56-60, M
@ShaneMckay more water and hand exercises.
ShaneMckay · 41-45, M
@Confined I do hand exercises, but I need probably more water.
Confined · 56-60, M
Gatorade helps a little.

 
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