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Hands cramping

Does anyone know what causes my hand to cramp badly? How do I stop it? It really hurts, and makes work almost impossible.
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Drink more water. Surprising how many things work better with this simple cure
ShaneMckay · 41-45, M
@Justafantasy Thank you! I have heard this from several folks, and am already giving it a try ! Thank you again!
@ShaneMckay I wouldn't believe it except from personal experience
ShaneMckay · 41-45, M
@Justafantasy It sure seems to be working! Thank you VERY much!!