Do you feel defeated at doctors when...

You were to lose some weight but only lost a few pounds? I feel so low. I dont know what they will say.

*This is for users who needed or can identify with wanting to lose weight*

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DragonFruit · 70-79, M

If you lost any weight, then it's a positive step towards your goal.
I weighed 217 lb. at the beginning of last year, and my doctor said that I should lose some weight. I just had an appointment, and weighed 204 lb. (I've taken over a year to lose 13 lb., but at least I lost some weight). I feel better knowing that I haven't gained weight or stayed at the same weight. Progress, even in small increments, is still progress. ❤️

Coralmist · 41-45, F

@DragonFruit Wow , good job!! And thank you, I feel like a few pounds wasnt enough for me, but maybe it will be ok and they will recognize I didn't gain any. Ty again friend. 🌹