Pulled a muscle in my lower back yesterday from too much bending over doing yard work.
Having to stay home from work and try to make it feel better...ugh😬
61-69, M
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AlienZipper · 61-69, M
SW-User
@AlienZipper Good job. Hopefully it isn't anything serious.
AlienZipper · 61-69, M
SW-User
@AlienZipper Another good thing; alternate ice packs, and your heating pad. Also topical anesthetics, such as Bengay, and biofreeze are good.
AlienZipper · 61-69, M
