Woke up at 4 AM today, couldn't get back to sleep. Nothing to do at home.

So I went to the gym and did my workout for the day. It was an OK workout, don't think I pushed myself hard enough. Still, I feel pretty good right now and it's nice to have my evening freed up for things I actually want to do.

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PrincessVelvet · F

Let me see if I understand this correctly: You woke up at 4am... on purpose?

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BlueVeins · 26-30

@PrincessVelvet idk. Not eating doesnt help but ive also not been having great workouts in general. Its tough.

PrincessVelvet · F

@BlueVeins 😄 you know I'm just teasing you. So if I were to be serious, I would ask when was the last time you've taken a deload week? Usually after seven or eight weeks of training my body just tells me I need one of those.

BlueVeins · 26-30

@PrincessVelvet Never really but my routine is pretty light. Just warmup on the treadmill, then 3 sets of squats and bench presses to failure.

NinaTina · 31-35, F

So what are you going to do,?eat then nap👌

BlueVeins · 26-30

@NinaTina I can't nap, I have work. 💻

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