Kettlebell and calisthenics

No motivation to go gym today, so ill do a little one at home.

Its been a while since I have done any calisthenics but really good to do it again

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Ah well done.
Even the lightest ones make a difference

Beardedgent · 36-40, M

@0uijaFinger they do, need a buy a new one though 😊 but still good to do it

@Beardedgent I have 6lbs and 10lbs but my wrists are fucked so mostly use the 6.

Beardedgent · 36-40, M

@0uijaFinger sorry to hear they are fucked :( but it all helps right 🙂

TexChik · F

Kettle balls are great for shoulders and back

Beardedgent · 36-40, M

@TexChik sure is

GoFish · 41-45, F

how much does it weigh?

Beardedgent · 36-40, M

@GoFish not alot only 8kg but only one i have

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