Jumping rope is extremely efficient workout isnt it?
Basically i just lifted myself 110 times wich means I lifted 8.8 tons of weight about 0.2m from the floor, and i could go on!
26-30, M
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JimboSaturn · 56-60, M
I don't know I just do it for a couple of songs. lol
MartinTheFirst · 26-30, M
@JimboSaturn probably 200-300 range then