No gym today

I think i only slept 3 hours.. i tossed and turned all night, had severe night terrors.

I called my therapist this morning but he has nothing available until next week.

I normally go to gym 4x a week, but i just could not bring myself to go this morning.

I wish i could just stay in bed today.

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cherokeepatti · 61-69, F

I used to have them but the first day I took St. John’s Wort with Rosemary they stopped. (I was also having acid reflux and that stopped too). I can go a few days without taking it and then the nightmares return. Seems to be caused by inflammation which affects the brain apparently.

JohnOinger · 41-45, M

So what do you think of Jaydee7 & Would You Do Him

TexChik · F

I hated those. What triggered you?

monellla731 · 46-50, M

feel better

SW-User

I've been in a funk for a while, so can relate

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