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Donna15 · 41-45, F
Usually 20 minutes on elliptical, 20 planking then some light free weights and stretching.
SW-User
I run most mornings. I should. So some weights and other stuff too but I start to fret about getting to work
firefall · 61-69, M
Crawl to the coffee pot, kickstart my heart
SW-User
A bit of yoga and stretching. Lol
Calmsoul · 31-35, M
Cardio & squats ..
ABCDEF7 · M
Yoga & Jog