Something I did the other day

so yesterday I did one set with 30 reps for calf raises while holding two 50 lb or 22.6796 kg dumbbells. is this is impressive to anyone else or no

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Carissimi · F

I can’t say regarding men, but it sounds like a heavy weight. I do bodyweight calf raises. I only do 50 because my calves (is that correct spelling, or is that a baby cow...can’t remember lol ) are used in so many of my cardio workouts that they become overused. Anyway, good job!