Something I did the other day
so yesterday I did one set with 30 reps for calf raises while holding two 50 lb or 22.6796 kg dumbbells. is this is impressive to anyone else or no
18-21, M
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Yeah, it’s impressive 🤍
Cosmicmicrowave · 18-21, M
Carissimi · F
I can’t say regarding men, but it sounds like a heavy weight. I do bodyweight calf raises. I only do 50 because my calves (is that correct spelling, or is that a baby cow...can’t remember lol ) are used in so many of my cardio workouts that they become overused. Anyway, good job!
Good job....... keep up the hard work !!!
Cosmicmicrowave · 18-21, M
@YourMomsSecretCrush thanks
Cosmicmicrowave · 18-21, M
@YourMomsSecretCrush My school has a weight room, it is awesome they have 100lb dumbells