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OverTheHill · 56-60, M
A few assorted dumbells. A set of resistance bands. A mat.
That would be low cost and provide a good assortment for toning.
Lots of YouTube videos to choose from for cardio exercise.
Add on from there.
That would be low cost and provide a good assortment for toning.
Lots of YouTube videos to choose from for cardio exercise.
Add on from there.