
SW-User
Weighted hip thrusts and deadlifts are what you need
Ferric67 · M
@SW-User lunges and step ups too. I have a Russian friend who goes around telling other women women how to get (in a Russian accent, mind) "get number one butt". She's hilariously out of control.

SW-User
@Ferric67 lmao that does sound hilarious
circleK · F
Maybe take up twerking. That should work the ass muscles.
Rambler · 61-69, M
keep working, results will follow
2Wheels · 31-35, F
Do exercises that isolate just the glutes.
HannibalMontanimal · 26-30, M
Better start doing them squats
A little spit can make any ass juicy.
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Chocolatemilk · 22-25, F
@swirlie but i dont want a belly
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