I think I finally overdid it with weightlifting today 🏋️‍♀️💦

I’ve only recently started doing some actual resistance training to put on some muscle (for once in my life, lol.) But since I’ve been doing it, I kept feeling like I haven’t been pushing my limits, so I went and did more than my usual today. That was probably rather dumb of me because now my arms are really killing me! I’m too exhausted to even want to get my dead ass up and go swimming to beat this heat! Lesson learned. 😩