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UpsideOutInsideDown · 36-40, M
I'm about three months into it. So far I normally go twice a week for 45 minutes to an hour, and once a week for a personal trainer session for an hour. Can feel muscle building, but still need to do a lot of work on controlling my eating to really start seeing progress
bluebird · 26-30, F
@UpsideOutInsideDown maybe make it 3 times a week
UpsideOutInsideDown · 36-40, M
@bluebird It is three total, just once is with a personal trainer, the other two times is by myself. I'd like to start stepping it up though