What do you do when you get angry?

When I'm angry I ask to be alone for a minute to collect myself and calm myself, but I get more angry when people to respect my wishes, all I need is 5 minutes to myself. It's not an issue if my child is near me, he's usually a really good boy and listens pretty well but when I just need 5 minutes, everyone doesn't respect that and it drives me absolutely crazy

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samueltyler2 · 80-89, M

depends, when I had a piano in my house, I would play a difficult, loud piece, now I live in an apartment, so play my trombone, with a practice mute in it, and play loud passages of classics trombone pieces!