When did you realise that mental health was just as important as physical health? Or are you...

Booklyworlds · 31-35, F

I'm trying to value both of them for myself. I finally realized that my mental health is more important cause I always put it on the back burner and in return I feel like crap. so this year I'm changing a lot for myself, including my physical health as well.

Peaceful · F

In some ways I think it's more important. No, that makes no sense. I think they'd do that already if it was that easy. 😏

SW-User

When I was hospitalized

SW-User

I don't tell them to cheer up. But in the same fashion, I am going to mention to a friend that we should work out together if he's gaining a few pounds.

It's probably different for men but we don't let another man stay down.

UndeadPrivateer · 31-35, M

When I dealt with it first within my own family then myself. Mental health is intensely important, equal with physical health for sure.

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SW-User

When I realised that my mental health started to have an effect on my physical health.

SteveTomms · 56-60, M

Probably late teens I think.... and no I've never done that...

Poptartinvasion

When I took my first psychology class

iMystery · M

When I joined SW...🤕

RemovedUsername83534 · 46-50, F

When I had to deal with it within my family.

Subsumedpat · 36-40, M

The first time I saw it in someone else.

Cosreal · 36-40

I've always known. I was born in it.

JaggedLittlePill · 46-50, F

when i weighed 84 pounds and realized i was wasting away from depression and anxiety

Laughable · M

😴