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When did you realise that mental health was just as important as physical health?

Or are you still telling people with depression to "cheer up" ?
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SW-User
I don't tell them to cheer up. But in the same fashion, I am going to mention to a friend that we should work out together if he's gaining a few pounds.

It's probably different for men but we don't let another man stay down.
SW-User
@Kindheartedguy: people don't realise that weight issues are also part of mental health, both obesity and anorexia