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Do you have a button pusher in your life?

How do you stop falling for their tactics and ignore them?
I try and every single time I fall for their drama and try to defend myself. I know it's useless, so how do I stop?
How do I remind myself to not react when my blood begins boiling? 😕

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yellowstone

I remind myself that people who are in my business are not going about their own business as they should. They are essentially giving my life more importance than their own. Therefore, I can ascertain that not only are they fearful of confronting their messy life, but they're threatened at how peaceful and content I am. Being the cowards that they are, I go about my business, thankful that I'm in control of my emotions and do not feel the need to attack others. They will get what they deserve one day.