Incognitochick · 46-50, F
@Pat999 Thanks
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Incognitochick · 46-50, F
@JesseInTX I know. I’m going to book a docs appointment for this week and stay in resting it while I wait. I just couldn’t stand looking at the tufts of cat fur all over the carpet 🤣
JesseInTX · 51-55, M
@Incognitochick I hope you can see the doctor and maybe get an MRI to see what damage may be there.
TexChik · F
R rest- stay off of it. Crutches!
I ice- I kept cold packs on mine for several hours after an initial injury
C compression. forces the swelling (fluid) out , aids in faster recovery. Ace wrap it
E elevation. Helps get the excess fluid out of the knee joint compartment and
into the lymphatics.
Do this for about 7 days depending on the severity of the injury. Tumeric helps with the swelling too.
I ice- I kept cold packs on mine for several hours after an initial injury
C compression. forces the swelling (fluid) out , aids in faster recovery. Ace wrap it
E elevation. Helps get the excess fluid out of the knee joint compartment and
into the lymphatics.
Do this for about 7 days depending on the severity of the injury. Tumeric helps with the swelling too.
Incognitochick · 46-50, F
@TexChik thanks
Incognitochick · 46-50, F
Ambroseguy80 · 56-60, M
@Incognitochick I can tell you I was in a pretty severe auto accident in my twenties where my knee pounded the column underneath the dashboard. There was lots of inflammation (redness) which indicated fluid inside, and the therapy sessions included this hot wax treatment that felt ohhh so good! Little by little the pain went away completely. The only thing they didn’t do was shave my legs. 🤭🤭
Incognitochick · 46-50, F
@Ambroseguy80 😆 Well if it helps I'll give it a try!
Ambroseguy80 · 56-60, M
@Incognitochick good luck. 👍🏻
Bklynbadboy12 · 31-35, M
Bklynbadboy12 · 31-35, M
@Incognitochick Good I'm glad your better
Incognitochick · 46-50, F
@Bklynbadboy12 well I did post this 4 months ago. Thank goodness it’s better!
Bklynbadboy12 · 31-35, M
@Incognitochick Damn I'm too late! 😂
Stephanidunord · 18-21, F
Incognitochick · 46-50, F
@Stephanidunord yikes. That sounds difficult to manage with work and stuff. But I’ll rest it and ice over the weekend. Might have to resort to that if not. Thank you
bearinthehalfwayhouse · 26-30, M
Incognitochick · 46-50, F
@bearinthehalfwayhouse fingers crossed
Slickmel · 100+, M
Now before had go Dr and they had to draw it out with a neddle serenge
Incognitochick · 46-50, F
@Slickmel will do. Thanks again
TexChik · F
How is that going for you?
Incognitochick · 46-50, F
@TexChik Getting back to ok. I fucked it up by vacuuming on Sunday when I thought it was better. So had 2 days ice and rest again. But today seems better again, it's still a little puffy looking but I can put weight on it. Perfect timing as I'm off to the pub in a few hours. I'll cab it there and back to be on the safe side 😆
Thanks for asking!
Thanks for asking!
SW-User
R.I.C.E rest ice compress elevate
Incognitochick · 46-50, F
@SW-User thank you!! I’ll do that
Slickmel · 100+, M
Ice bag
Incognitochick · 46-50, F
@Slickmel cheers
MartinTheFirst · 26-30, M
snocks