This professional is known around the world as the best. He has changed thousands of lives. Noah Elkrief. He has other videos, as well.
[youtube=https://www.youtube.com/watch?v=APE6jTtvpoc]

It’s been especially difficult for me this past year. The pandemic messed up my work life and made adjusting to my new relationship much more difficult, plus my bipolar disorder has been getting worse with age anyway.

I was actually hospitalized in October and spent a lot of February in bed. But I’m bouncing back. Just takes time. Things come and go in waves.

{@egyptian ] yes i have a couple of bouts of it so much so i am on medication when we lost dad was the first one and stress at work needed councilling on both occasions

I went through a difficult time when my fiancé died in an accident but pulled through with the help of family, friends and a brilliant grief councillor 🙂

I live my life regardless of having MDD. I realize it’s never going to go away. So, I suck it up and life goes on.

Yes. It usually comes and goes in cycles.