Could be fat, muscle or water and even fecal weight
The scale is not specific on what you gained sometimes
The scale is not specific on what you gained sometimes
SageWanderer · 70-79, M
Could be water weight, slower metabolism as the body may thinking starvation mode or if your exercising it could be muscle gain. You didn’t give a timeline but if you just started be patient.
Butterflykisses24 · 51-55, F
@SageWanderer I started inNov.it is so slow
SageWanderer · 70-79, M
@Butterflykisses24 You May plateau for awhile and fluctuations may happen. I’ve been bouncing myself within five pounds week to week. I’ll get serious once the weather breaks.
quinnlynn · 46-50, F
Body weight tends to fluctuate by a few pounds. It depends on the foods you are eating, and hormones can also have a major effect on how much water your body retains (especially in women). Also, it is possible to gain muscle at the same time as you lose fat.

SW-User
It's probably a fluctuation in water weight like blissedbunny said. Weight loss is never linear. If you keep up the hard work and stay in a caloric deficit it'll pay off eventually. It has to.
Butterflykisses24 · 51-55, F
@SW-User ok It hasn't yet.
Spumoni · 46-50, M
Same here, seems to be water weight
Butterflykisses24 · 51-55, F
@Spumoni ok seems so

SW-User
Maybe you need to workout as well?
Butterflykisses24 · 51-55, F
@SW-User I am
TexChik · F
Water retention .
Butterflykisses24 · 51-55, F
@TexChik think so
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One pound isn't bad, you have to consider clothing, building muscle, water retention and fecal matter as well.
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Butterflykisses24 · 51-55, F
@ChemDawg I have been exercising.I ate salad tonight.I think I had too much salt yesterday
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