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I have been dieting

Although I did not cheat I put on a pound.Why just why?
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SW-User
It's probably a fluctuation in water weight like blissedbunny said. Weight loss is never linear. If you keep up the hard work and stay in a caloric deficit it'll pay off eventually. It has to.
Butterflykisses24 · 51-55, F
@SW-User ok It hasn't yet.