im trying my best not to be sad

it's important to just let yourself feel your feelings, love. I'm sorry.

My therapist once told me to let myself just sit in the sadness at times. Because sadness is a central human emotion and it doesn't always mean something is wrong or that it needs to be solved and fixed. Sometimes you just let it be. Emotions are often like weather, it comes and goes and sometimes there is very little you can do to change the immediate emotion you're feeling at the time.

I think it's best to let yourself and let it out, it's sort of a bridge you're allowing yourself to cross

It’s okay to not be okay💙

Let it out sweet

You shouldn't keep hanging in sadness, but it's good to give into it for a little while occasionally.

Just cry.

Let yourself be sad. Sometimes it is better in the long term to work through something than around it. 🌷