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How long does it take for you to cope with shitty feeling and find your motivation again?

I'm currently working on A LOT of things for my future, and these things had to be done in a certain time so there is no time to waste. Yet, some shitty thing got me. Whenever I have negative feeling, I lose any motivation. Just earlier I saw hopes and was energetic, but now I'm freaking stagnant, great.
MagnifiqueGirl22-25 Best Comment
I have this , no motivation to do things , not do well in school stuff and yeah , but then I think on all the people that care for me and it wouldn't be nice to let them down , so I don't do stuff for me , I do stuff for others

馃樂 stand strong, even if things are bad there is always light at the end of the tunnel
MagnifiqueGirl22-25
[@9623,Marshmallow] Btw hope family is ok

Thingschange444451-55, M
I have in the past just locked myself away. Then I started being a little tough on myself and pushed myself to work out and get out.
curiosi56-60, F
The journey isn't a straight path. There are valley's and mountains. Often times we feel we've climbed a good ways up the mountain only to go into a free fall. While it is difficult keep pushing as it is all meant to make you stronger.
SW User
I feel this. Sometimes certain emotions just exasperate our will, leaving us stagnant. I have found that when I accepted suffering as a catalyst of growth, I started to use my own perception as a way to shape my reality. Yes, there are things that may be shitty at the moment, but if I look at it differently I can start to siphon back the willpower that was initially lost when I let that 鈥渟hitty鈥 thing interfere with my flow. It鈥檚 difficult, but sometimes you have to get out of your mind and body to see the situation differently. That third person big picture view can help you navigate your life with more ease.
SW User
I don't know this time. The damage is unrepairable. I wish I had someone to comfort me. Yet I'm alone as always. No good deed goes unpunished 馃し鈥嶁檪锔
Marshmallow26-30, F
[@999470,x1x1x] I don't have anyone to comfort me either, if this makes you feel less worse
SW User
[@9623,Marshmallow] 馃馃馃
Steve4251-55, M
This too shall pass. Once you realize you aren't in control it makes it a little more palatable.

 
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