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4meAndyou · F
I have done spiritual fasts. You start with prayer, because you want to dedicate your fast to some purpose. For example, if you have a friend who is ill, you can offer your fast to God along with prayers for her healing.
I used to begin my fast after dinner, and I would fast for 24 hours. I had to drink water because of medication I was taking, but most people don't drink water.
I used to begin my fast after dinner, and I would fast for 24 hours. I had to drink water because of medication I was taking, but most people don't drink water.