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There is this anger in me lately I haven't been able to let go...

How do I resolve and release this energy healthily? I've tried excercising, punching a pillow etc. but it still remains.
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maybesomeday · 31-35, F
Figure out what it is that is making you angry and face it. Gotta acknowledge the problem before it can be resolved.
dark548 · M
@maybesomeday I know exactly what it is, I think. I guess talking about it helps.
dark548 · M
@maybesomeday it's just this job I'm working in and some people in it. It's like they got a corn cob stuck up their ass, I don't know what is wrong with them. They got issues, sometimes I think they are prejudiced toward me and probably racist, so basic of them. I might be getting too far ahead of myself. Maybe I'm The one who is prejudiced since I figured that if they are old and white they must have something against a young Hispanic male like me.

I know not everyone is racist and try my hardest not to make assumptions.